Pilates
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Event Description:
Pilates is a system of controlled exercises that engage the mind and condition the total body specifically focusing on the core. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking.
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| Date: |
11/30/2017 |
| Time: |
4:15-5:00pm |
| Location: |
SRC-Group Fitness Studio |
| Link: |
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| Sponsored By: |
Recreation Services |
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