Yoga Flow
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Event Description:
In this yoga class, the disciplines of mindful breathing and proper alignment of the body in asana will be incorporated. Practicing yoga improves overall health and well-being by increasing flexibility, strength and calmness of mind. Bring a yoga mat if available but we do have extra.
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| Date: |
12/6/2017 |
| Time: |
5:30-6:20 pm |
| Location: |
SRC-Group Fitness Studio |
| Link: |
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| Sponsored By: |
Recreation Services |
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