Yoga Flow
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Event Description:
In this yoga class, the disciplines of mindful breathing and proper alignment of the body in asana will be incorporated. Practicing yoga improves overall health and well-being by increasing flexibility, strength and calmness of mind. Bring a yoga mat if available but we do have extra.
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Date: |
11/29/2017 |
Time: |
5:30-6:20 pm |
Location: |
SRC-Group Fitness Studio |
Link: |
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Sponsored By: |
Recreation Services |
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