Aerial Yoga
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Event Description:
Using a Yoga hammock or silks, participants will work with gravity to explore, refine and advance yoga postures both in the air and on the ground. Relax and realign the body, center the mind and uplift the spirit. Aerial Fitness incorporates more upper body strengthening and climbing skills to condition the body and make it stronger.
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| Date: |
12/5/2017 |
| Time: |
4:15-5:00 pm |
| Location: |
SRC-Group Fitness Studio |
| Link: |
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| Sponsored By: |
Recreation Services |
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