Muscles
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Event Description:
Take it back to the basic core strengthening moves such as squats, lunges, chest press, rows, shoulder press, dead lift, etc. in this fun, strength-building weight training class. We will use barbells, dumbbells, bands and other small weight equipment during this class.
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| Date: |
12/4/2017 |
| Time: |
5:15-6 |
| Location: |
SRC-Group Fitness Studio |
| Link: |
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| Sponsored By: |
Recreation Services |
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